Self Care

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Fall Gratitude Sale

We are grateful and are having a fall Gratitude sale to show it!  We want to say thank you with mark downs on every item. Get a free cbd sleep or pain sample with any purchase ORIGINAL CBD BALM $17 MAX CBD BALM $29.75 Pain stick can help reduce pain and inflammation at the site of pain allowing you to move more freely and access exercises to improve the pain [...]

2023-11-09T17:06:03+00:00November 9th, 2023|

Embrace Your Emotions: Practice the Positivity that you want to feel.

Hello REM community, Have you ever wondered how to invite more of the emotions you desire into your life? It's time to unveil the secret recipe – practicing the very emotions you want to cultivate. Just like a skilled artist, you can paint the canvas of your life with the colors of positivity, joy, and fulfillment and like these things a lot of people don’t [...]

2023-10-05T17:07:20+00:00October 5th, 2023|

Unleash the Power of Sleep: Rest, Rejuvenate, and Conquer!

Ah, sleep! The magical realm where dreams come alive, the ultimate recharger of our weary souls. We all know that getting great sleep is essential for our overall well-being, but did you know that challenging your body can play a crucial role in achieving that blissful slumber? Today, we're diving into the secrets of unlocking the power of sleep and how embracing a healthy mindset [...]

2023-09-11T00:32:49+00:00September 11th, 2023|

Embrace Freedom: Unlocking the Path to a Fulfilling Life

Hello REM community, As July arrives, we are greeted by the delightful sights and sounds that define this vibrant month. The aroma of BBQs wafting through the air, the nostalgic jingle of ice cream trucks, and the mesmerizing display of fireworks illuminating the night sky. It is a time when we can feel the essence of freedom around us. While we are familiar with the [...]

2023-07-09T00:14:21+00:00July 9th, 2023|

What’s in your wellbeing toolbox?

Hey there REM friends and family, We’ve all had those times where things didn’t work out the way that we were hoping and we felt a little down or something happened and it felt like it knocked the wind out of our sails. Wouldn’t it be nice if you had a plan for those rough days when nothing seems to go right to help you [...]

2023-04-11T15:31:05+00:00April 11th, 2023|

It’s okay to be angry

When I got so much positive feedback from the email I did back in October on “it’s okay to be afraid”, I made note to myself that you might be interested in another emotion that gets a bad wrap, Anger. Now, like fear, there are probably more people who are uncomfortable with or around anger than there are people who are comfortable with it. Some [...]

2023-03-17T19:16:06+00:00March 13th, 2023|

What is self love and why is it important?

Hello Dearest REM community, It’s February! The season for love and we’re sure that you are going to do your very best to share your love with those you care about this Valentine's day.  We want to share the love with you this Valentine’s day as well.  So, here’s something that we would love for you to consider; How are you treating you these days? [...]

2023-01-28T19:13:13+00:00January 28th, 2023|

What is a limiting belief?

Hello Empowered ones! Step on a crack, break your mother’s back.. Do you remember saying that when you were a kid? Now, do you remember whether or not you hesitated to step on cracks because of this as a kid, because you believed that it was true?  I love this because it’s a super exaggerated example of a limiting belief and not all of them [...]

2023-03-13T00:26:04+00:00January 13th, 2023|
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