Parkinson’s disease affects the whole body and not just the person diagnosed with the disease. We understand and are able to help you prevent and address movement symptoms such as shuffling while walking, balance changes, stooped posture, difficulty utilizing your hands for writing and daily activities, and using your voice to communicate. Exercise is Medicine and using it the right way can help slow the progression of the disease. We are here to guide you in how to listen to your body, find the right exercise program for you, and take back your control over the disease.
We also understand that many of the non motor symptoms are barriers for exercising and living the life you want. We are here to coach you and provide guidance in managing your mood, your motivation, your thinking skills, your gut health and constipation, and nutrition.
We are here to help you be YOU, not PD!